discz b-log

today was a rather pleasant day

i went to class

eat food

more food

and more food

mostly fruits and small snacks to maintain my metabolism

anyways

i’m now going to assess my over all performance increase

well first of all

i lost about 15 pounds of body fat

but gained something along the lines of.. 5 pounds of muscle?

or maybe, its 5 pounds of fat

and 15 pounds of muscle?

beats me

but i’m averaging at about 170 pounds

i’m pretty satisfied with where i am

however, i’ll strive even further!

today i had a time trial!

i call it the “mile”

pretty original right guys?

well i manged to achieve a mighty 5:51!

(minutes:seconds)

but i was pretty proud of myself

we decided to time ourselves every 2 weeks or so

although i’m thinking of timing myself every month instead, haha

well on with other matters!

using a cool site called..

http://www.marathonrookie.com/index.html

i managed to find a marathon that me and my homies can run

its conveniently located in frederick, maryland

its called the..

..BAH, BAH, BAH, BAHHHHHH

FREDERICK RUNNING FESTIVAL

it has a half marathon, and a full marathon if i read it correctly

i’m not exactly sure which one i want to do

but i guess i have time to decide later on

well thats all for now

peace homies