discz b-log

well today was rather fullfilling?

i went to class

payed attention

studied after class

went to class again

studied some more

then at 9 pm i went to conditioning

it wasn’t that intense but it was still a fairly good workout

 

i’ve dropped about 10-15 pounds since the start of my own training regiment

i’m pretty sure i dropped a pant size or two as well

it’s kinda cool maybe?

i think PJ is joining in on the fun

‘fun’ being painful leg mangling training

(not too sure about carlos, his will waivers sometimes)

 i’m sure PJ will cut twice as much as me if he doesn’t waiver!

especially if he doesn’t reach for a fourth plate of rice

this is somewhat random but i realized if you don’t diet AND exercise

you’re not going to lose weight 

i remember i read these wise words somewhere

 

a patient asks:

“which should i do to lose weight, diet, or exercise?”

doctor/expert replies:

“do you want your airplane to have one wing or two?”

 

well enough of that

remember when i said carlos, PJ, and i were going to participate in a marathon?

well i think we’re serious

(i know i am)

carlos happened to come across a pretty gnarly site for marathon beginniers

heres the site:

 

marathonrookie.com

 

i read through some of the training programs and such

it’s pretty intense

in the 10k training schedule

you end up running for 75 minutes near the end of the training

thats pretty intense

but with hard work i think we could all pull this off

but we might have to make a few adjustments to ensure we don’t get have any injuries

knee injuries to be precise

 

despite what i said earlier

if we did undergo the marathon training i’d say that would count for the ‘fun’ we would have

my contacts are dry, and i have class tomorrow

time to dream some sweet dreams